Understanding the Solar Plexus


THE BASICS OF THE SOLAR PLEXUS CHAKRA

The Solar Plexus is the Third Chakra in the 7 Chakra System & governs the energies that maintain your identity. How you see yourself and the roles you play are developed within the powerful energy center. It is impacted by family patterns & trauma as well as your community. This is the Chakra that determines how safe it is to show up as yourself.

When the Solar Plexus is balanced you find it easy to show up as yourself, take logical steps forward in your life & are able to tap into your willpower to make things happen. It’s a very sophisticated energy that helps you flow in the direction you want with confidence in who you are.

IMBALANCES IN THE SOLAR PLEXUS

When there are imbalances in this Chakra, it can be hard to show people who you truly are, you might feel afraid of going against your culture or familial norms & may feel a lack of motivation or love for your life. These imbalances can keep you stuck, feeling Helpless...

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Understanding the Sacral Chakra

THE BASICS OF THE SACRAL CHAKRA

The Sacral Chakra is the second chakra in the traditional 7 Chakra System & is the energetic center of your Creative & Sexual Energy. This powerful center develops between 6 mo- 2 years and helps you to create awareness about what brings you pleasure, how to tap into your creative abilities & your emotional body.

When the Sacral Chakra is balanced and flowing it allows you to feel vibrant & playful in the way you show up in the world & supports the ability to create the life you want with ease & joy. This center is heavily connected to your emotional body therefor it helps to develop your “gut instincts” by strengthening your inner guidance through the ability to easily identify what feels good.

IMBALANCES IN THE SACRAL CHAKRA

When the Sacral Chakra is blocked you will find it hard to tap into this Creative Energy & can notice a lack of pleasure in your life. This could mean that you find it hard to dream...

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Understanding the Root Chakra



When I started working with the Emotion Code one of the first questions I muscle tested was “Can we measure the Chakras??” Of course the answer was “YES” because energy (duh) which led me down a serious rabbit hole to test every chakra and clear them regularly for myself and any unsuspecting soul who would let me test them! Fast forward to now and they are still just as fascinating as ever. Think about how amazing it is to know what each chakra does and then being able to know the exact emotions and experiences that have been blocking it… POWERFUL right?

Because it’s such amazing insight I wanted to do a mini blog series on how each Chakra impacts you in the work of Spiritual Growth & Re-writing Your Limiting Beliefs. Who couldn’t use a bit more clarity and insight into why you do what you do?

THE BASICS OF THE ROOT CHAKRA

The Root Chakra is the first chakra in the system of 7 Chakras we are all familiar with. It really lays the...

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Video: Why We Trap More Emotions at Age 6

 
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What Happens When a Curse, Spirit or Entity Attaches to You?

Energetic Weapons are some of the most fascinating wounds to talk about. We see them played out in movies, bed time stories and we even talk about them in our everyday language but how do you know what is actually true on the energetic & spiritual plane?

Gather round the blogosphere campfire and let’s break down how they show up in the Emotion Code/Body Code & what it actually looks like for you in your every day life.

SPIRITS

These are more commonly thought of as ghosts. These energetic beings were once alive as a human and experienced life as we know it. Now the common misconception is that when we die all of the unresolved emotions and trauma from this life just get erased and the spirit becomes enlightened and all knowing. Unfortunately, that is not the case. When we pass we don’t get a “Get Out of Jail Free” card just because we are no longer in the land of the living. What we do get is an opportunity to do more work from a different level and...

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2019 Re-Post: Leveling Up & How to Crush Your Goals

It’s that time of year…

Resolutions. Goals. New Year. New You.

But how do you plan for a New Year when those words don’t spark any type of fire in your belly?

So many times we use New Year’s Resolutions as a form of punishment against what we didn’t accomplish the year before. This year let’s work towards something that actually FEELS better and a journey that is actually FUN! No more dredging up forms of self inflicted punishment. What if this year could be about testing what feels good and getting rid of what doesn’t? I would sign up for that… cuz I’m sure not signing up for another year of restrictions and self inflicted punishment. #pass

#1 It’s all about Leveling Up

A new set of goals should never be about what you didn’t do, who you aren’t  or how you missed the mark. New goals should be about how you can Grow & Level Up in your life. Switching the way you view goals from a mindset of...

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How Your Emotions Cause Weight Gain

Have you ever though about how being the “Perfect” weight can almost be more good than you can handle….

If you’ve already seen the Video on Weight & Emotions you know how closely the Emotions we’ve trapped are causing us to hold weight in order to feel safe but what if you are actually AFRAID to lose weight & don’t realize it?

(Check out the Video on Weight & Emotions HERE)

 

Think about it…

We all have several major areas in our life that we are constantly idealizing like a movie in our heads… Our Relationships, Our Bodies, Our Money & Our Career (Purpose.) Imagine you could push a button and each of those areas could instantly transform into the vision you see inside your head. Really think about this. What if right now you instantly had that dream relationship, perfectly fit body, more wealth than you honestly need and you were completely living your dream career and being acknowledged for the amazing...

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