Getting to Know Your Spirit Guides

What do your Spirit Guides look like? Feel like?

Talking to Your Spirit Guides can be super simple!

They are always with you and ready to support you but you have to Ask! While they are here to help you in your life they also respect your right to make your own decisions and will never impose on you.

But, once you ask for their help & to receive messages or signs from them, they will deliver. Spirit Guides can also come in many forms. Some show up as Angels, Ancestors, Light Beings or Beings who have mastery or wisdom that is helpful to your own journey.

In this video I'm sharing a simple way to begin connecting with them and to get a "feel" for who they are. Once you have an idea of who they are, it typically becomes much easier to practice connecting but it is a muscle you have to strengthen!

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Learning How to Use Your Intuition

If you've been hanging around for a bit, you know we love talking about Intuition. It's one of the quickest ways to get clarity and direction about things going on in your life but learning how to use it can be a bit confusing when you first get started.

I'm here to help!

Sometimes it can seem like only "special" people have Intuitive Gifts or can do cool things like talk to spirit guides, spirit or "see" what is going to happen in the future. The truth is, we all have these abilities and sometimes it really is easier for others to use one or the other but you, yourself, you also have access to them, no matter how blocked they may feel right now.

No one is more special when it comes to the intuitive gift department.

Intuition is simply our willingness to KNOW what is true about ourselves and the world. It sounds easy enough but truth be told, we have so many beliefs and barriers in the way of seeing ourselves for who we truly are.

Growing your intuition is simply a matter...

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Biggest 3 Myths About Raising Your Vibration

Great News...

You don't actually have to sit in meditation all day long on a 7 day juice cleanse to have a high vibration. I mean, you can, but you don't have to.

Having a High Vibration has kinda become the Holy Grail of spiritual work and for good reason, it's one of the ways we create ease and alignment in our lives, but as you are working towards holding a higher vibration there are 3 really common thoughts that may pop into your head and I don't want you to get hung up on them!


MYTH #1:

I have to feel Happy all the time to hold a High Vibration

This one can seem a bit tricky on the surface because if you done any type of energy work, you know that the better you feel the higher your vibration and I definitely don't argue with that!

However, if you think of raising your Vibration as being a staircase, each time you land on new step (aka higher vibration) it takes some effort to climb up. Sometimes this effort is allowing the next layer of emotions, memories or...

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Understanding the Third Eye


The Third Eye is the 6th of the 7 Chakra System which governs your Sensory Vision as well as your Spiritual Vision. It’s within this energy center that you will find the Intuitive Gifts that are most frequently talked about: Clairvoyance, Prophecy, Energy Healing etc. From this center we are able to receive guidance from the Higher Self that helps us to make choices that are aligned with the Soul.

When the Third Eye is balanced we find it easy to act upon the Spiritual Beliefs that we hold to be true without being influenced by the people, cultures or structures around us. This allows us to live from a place of alignment that is open to receiving guidance in the moment of any situation.

When this center is balanced we are able to tune into our guidance & access those Intuitive “Knowings” about how to proceed, what is true, or what the big picture is. From this energy you are accessing the spiritual plane in order to break through...

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