Frustration is Just a Cover

Notice lately how much harder it’s been to move ahead in life? The energy of this past month has triggered a lot of Frustration & Rejection in our mindsets and for good reason. It’s trying to get you to look at the bigger picture. It’s telling you to stop getting in your own way. To find new tools, to let yourself be vulnerable and yes, to even ask for help. 

Sounds easy but it most definitely isn’t. The problem with finding out our old tools don’t work is that we usually haven’t created new ones so we are left a bit stranded and confused. We know we need to move forward but we have no idea how and the ways we used to trudge ahead no longer work… like at all! 

Enter the major Emotion of this part in your Journey… Frustration.  Yuck, right? No one wants to feel that when it comes to Love, Family or Money. It is really just the epitome of everything we DON’T want to feel. So let’s re-write that....

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The Heartwall vs. Heart Chakra

If the Heart Chakra is considered the Empress of the Chakras then the Heartwall is basically the cage you build around it. Energetically you have every intention of keeping it nice and safe inside this cage but all you really do is suffocate it & block it from being able to give you the guidance & joy you need in life.

(More info on the Heartwall HERE)

When it comes to the Chakras, the Heart Chakra is one of the most powerful energies you can tap into to find your purpose, live joyfully & be Divinely Guided. It’s more powerful than the brain and functions solely to help you tap into what you REALLY want from life…. like crystal clear, no doubt about it, life rocks kind of info. This is why it is so important to make sure you’ve released your Heartwall. If you’re familiar with the Heartwall you know that one of the 5 symptoms is Numbing Out Emotions which in turn makes it hard to find your Purpose and therefor missing your greatest sources of...

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What is a Heartwall?

Have you ever felt like you couldn't really connect to the good feelings & great life you KNOW you were meant to create?

The Heartwall is a very particular layer of energy that we build around the Heart anytime that we feel like it's going to break and we won't be able to survive. It is formed in the moments when we feel too vulnerable & unprotected. 

Little by little we take the unprocessed emotions we are holding onto and build this layer of protection around the heart. Adding inch by inch over the years to keep ourselves safe. Being able to identify and release those emotions can be lifechanging. It is the invitation to show up in your life more authentically as yourself & to be able to truly connect with the people and experiences that light you up. Below are some of the ways that the Heartwall can impact you.

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6 Way to Release Trapped Emotions

If you’ve done any type of Energy Work you’ve more than likely run across the concept of past trauma & experiences creating blocks or illness in your present life. But how exactly does this work? How does something you aren’t even thinking about create trouble for you today?

LITTLE TRAUMA

Imagine for example that when you were young there was a moment where you felt like you really needed something that only someone else could provide for you, for instance food or comfort, but because your parents didn’t notice this or didn’t provide it you felt “ashamed” for needing it in the first place. Now, your parents may have just been busy or chose not to give you what you needed but if you didn’t fully process the feeling of being “ashamed” and instead pushed it aside it could  become trapped in your energetic body. As a result of trapping it, the emotion of “Shame” and the low frequency it has are now ringing...

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