Holding Higher Vibrations in Your Nervous System

 Have you ever wondered why certain nagging feelings such as worry, stress or anxiety can subside but never really leave?

Or why you can't seem to gather the steam needed to feel confident enough to go after bigger dreams?

Our bodies hold thousands upon thousands of memories in our organs, limbs and chakras but the vast majority of stressful & fearful experiences actually land in our Nervous System. Like a running memory of every experience that stressed you and made you feel bad. The experiences where you were made fun of, you felt your confidence hit the drain, you felt unsafe or felt stressed out and anxious, layer by layer, they build up in your Nervous System. 

The thing is, your Nervous System can handle A LOT... like an insane amount of stress & anxiety. Some people are actual Olympic level when it comes to how much they can hold in their Nervous System. If you grew up in a stressful home or have had experiences where you had to grit and bear it...

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