Healing Your Inner Child Journal + Workbook

Inside the Journal + Workbook

You’ll move through:

✔ Inner Child exploration
✔ A clear breakdown of childhood trauma
✔ The 4 core childhood wounds: guilt, betrayal, neglect, abandonment
✔ Survival mode + coping strategies
✔ Nervous system responses (fight / flight / freeze / fawn)
✔ Deep reflection prompts that connect mind + body
✔ Specific support for scapegoats and toxic family survivors
✔ Gentle guidance for moving out of survival mode and into regulation

After purchase you will receive the Journal as a PDF. 

If you have any questions please reach out to : [email protected]